Ask Kitch Anything thread

ok time to try and get kitch rolling agin!!!!!!!!!

dear ask kitch,

how can I get my heart and head to start working together instead of aginst one another!!:frown: I just cant stop thinking about all the crap that women I have feelings for have been doing to my head!!!!!!!!!

Two words: Video Games :smile:

then comes my 2 words broke azz! I wish I am going to have to use my computer for what I built it for lol! I have played 1 game on it sense I built it lol!!!!! and thats what I built it for!!!!!!!!!

Iceman, I know you are asking Kitch this question, but I'm going to just offer this answer of my own.

Realizing that we need to get head and heart in sync is the first step. A lot of people never even get that far, so you are on the right track.

For me, its been incredibly helpful to use such things as yoga, tai chi, reiki or healing touch. They all provide a centering and balancing that I haven't found elsewhere.

Kudos to you for wanting to get your head and your heart on the same page! Its a worthwhile and lifelong journey.

-Eags

I like the healing touch idea :wink: :sheepish: :ooh:

and I like chai tea if that makes a difference :smile:

I've studied three levels of healing touch. Hope to study more and get certified when I move back.

Got a story about chai tea for ya.

The first time Da Yooper (pun master extroidinaire) heard of chai tea, he thought a moment, then asked, if you buy it at SuperAmerica is it S-A-Chai-Tea? gotta say that one out loud to get it.

Meh, time heals most wounds.

I'm not big on any of those other things. Actually going for a walk usually clears my head up. Big stuff? Don't really have anything. I usually take some solace in the fact there's always going to be someone that has more or fewer problems than I do, so why dwell on mine? Work em out and be done with it.

run. (not away) physically run. Run until you are so freaking winded you can't think anymore, and when you catch your breath and start thinking again - run some more. (you will also end up in great physical shape)

I agree with Eags too. I do yoga & pilates, cause they center me. the only way I can get into those positions, is by pushing all other thoughts from my head, and centering on the movement. It's amazing how much mind cleansing is done by this.

I also write things down. I don't send them to people, but I write my feelings down and in a sense it gets them out of my head.

I very good friend of mine recently taught me the power of writing your feelings down, even if only for yourself. It has helped greatly! :smile:

Probably the reason that blogs are so popular.

that is why I have one medhunter. I could really care less who reads them, but they do help. Sometimes I post stuff I need to do in mine, just cause I feel like if I say it to a group of people - it holds me accountable.

I think each person finds what works for them, and some of the things that help me, another person would know that wouldn't be the way for them.

You beat me to it Kitch. Rock and Roll has cured many a problems in my life. :cool:

see my problem is music really makes me think!!!!!!!!!

lyrics get me, pretty easily; also certain melodies and moods of music bring back unbidden memories sometimes.

Not music - concerts. Too much going on to think about anything else. Hit a club a jam! :cool:

hay thats something I forgot to tell you on friday her and I went to see a live band at the firehouse in lexington! and they where the best cover band I have ever seen!!!!!!!!! they are called the deepfreeze clue we will have to track them down and go check them out!!!!!!!!! they do classic rock hendrex doors frampton stones!!! it was free to other then the drinks!!!!!!!!! and they where 2 dollar you call its!!!!!!!!!

Hope this helps you out... It is a Reiki balancing symbol... What you do with it, I have no idea... maybe you meditate on it to figure out what it can do to help you....

Or you can print it out and make a nice dart board or something...

Or you can print it out and make a nice dart board or something...

I'm LMAO.

Music always does it for me. Even if something plays that brings some memories that hurt, I just own that cry a bit and move on.

I think that came from my childhood. My Mom played the piano and we would sit and sing together. It was our alone together time and taught me music appreciation in ways they can't teach it in school.

Zephy - That is wonderful! Thanks! LOL!!!!

That's a great idea!

Haven't really done that since the kids got bigger... (they'd freak if they saw me headbanging around the house....) :sheepish:



Just crank up something loud and fast... Headphones won't cut it, you need to feel it! Some suggestions:

Annihilator - Alice in Hell

Children of Bodom - Needled 24/7

 Corrosion of Conformity - Clean My Wounds

D.R.I. - Yes Ma'am

 Hammerfall - Eternal Dark

Herman's Hermits - Henry the VIII, I am

So...has this group done Cooler Karaoke???

You want to hear me sing!?! I'm touched!

:sillygrin:

Eags does a great White Rabbit.

That is my favorite Jefferson Airplane song... They had a lot of great songs though.

 I wonder if I still have my bootleg copy of one of their '65(?) concerts... Good stuff

C'mon, Terry! I think there are laws against that! LOL!

That almost looks like an electronic symbol...

Well if there are....

it never stopped you before!

mad face x100 phone wont put faces here!!!!!

ok I got a big one any help from anyone about this!!!!!!!!!

please read and help!! I know its hard to read my stuff!!:frown:

ok so the boss out in sioux falls and I got in to it tonight and he said some stuff that would have got almost anyone else knocked out!!!!!!!!! but he is not my boss but he is! thats hard for me to explain here!!!!! but he called me a stupid f@#k and a lazy azz pice of white trash! and said I am to f@#king stupid to find another job! the white trash is a braking point for me!!!!!!!!! then to top it off the flipping dumb azz dumped a skid over twice it took everything not to lmao!!!!!!!!! and I didnt help clean it up for good reason after the stuff he called me! would YOU!!!!! ok but it all started from the fact that my truck has to goin for service tomorrow and they will need to get back there to check everything out!!!!!!!!! so I said the returns have to go back on the other truck!!!!!!!!! thats when he started calling me names he also called me a lieing POS! and wanted to see a note that said my truck had to go in!!!!!!!!! so now I have to go back unload my truck then cut my sleep go get the truck after its service and reload it then go back homeand try to go back to sleep! and all this well not getting paid any morefor the time at 6pm that it will have to be done by and thats if the truck is done!! what is there that can be done! I know nothing will hapen to him if I tell the big bosses!! if I quit then I dont have income for rent would unenploment pay if I quit on these terms! there was one driver there but he probley wont step UP!!!!! because of the backlash! I just dont know what to do!!!!!!!!! someone anyone everyone help!!!!!!!!!

WOW!!!!!!!!! I didn't yell like wanted to!!!!!!!!! thats a big change for ME!!

I want to go back and knock him out so bad!!!!!

I think i am going to start my weekend as soon as I get back and see what sunday looks like if I still have a job if they fire me over this could I get unenploment?

ok just talk to the driver that was there and he though that the boss was jokeing I dont find it funny!!!!!!!!!

hr is his girl friend that how I know nothing will happen!!! and stuff like this has been discussed with me and the boss before!!!!!!!!!

ya I gusse I just got off the phone with her and she said she will have it in my box tomorrow for me to sign!!! and then I will just run a copy off my self!!!

definatly file a written complaint.

If anything, if you're ever fired down the road you can say it was due to repercussions from making the statement against your boss. The unemployment people love that stuff since it's charged back to the company anyway.

yup!

Santa Dave - Liquor Lady - Gordy - me

mmmmmmm dont know if 3m or Penny have gone up

then there was that time at the Buttery!!! :wink:

Does the type of metal make a difference in which one I should buy? Is it just about the preasure point? or does the metal make a difference in feeling better?

http://www.qray.com/default.aspx?source=google_q-ray_bracelet&gclid=CIS5iO2o4YwCFQlQWAodSTzD7g

from working in message it dose to some people!!!

I have also heard that the copper ones acutely have more healing property's because of something in the copper!! I think any of them are good it is to me at least a good idae if you can do it to get the magnetic insoles also!!! helps alot form some of the people I have worked on they are not as tight in some areras where they where before I have used them and notice I feel more awake and refreshed then with out them part of the increased circualtion

but lets leave this more up to kitch hes the smart one!! As you can see but my posts!! lol

I would like to know if there is more to what I had to say also!!! I would be willing to bet there is because of the different propties in the metal!!! and how it enters your system!!!

oooh thanks ice. I value your input.

...Yesterday, I contacted someone via email, Qray@Qray.com. I received a response from Lizz Ciprian. She wanted to know all the details. I email her a copy of my invoice that I still have, told her when and how I mailed it back and why. After several emails back and forth, her last email to me was that because I ordered it over the internet, I am not entitled to a credit on my credit card.

WTF??? :eek:

every person that Ive talked to, including Don Boxmeyer, have said they feel better. I guess I want to really know if anyone knows if the metals close to a body really affect change in any way. I used Q-Ray as an example...I wouldn't buy one from them over the internet. I can get them at Golf Galaxy at a discounted price over the counter incase I need to return it. They range from $30 to $300. They even have a nice platinum one. But I don't know what 'ionized' does or means I guess....the actual type of metal probably doesnt do anything , I think thats probably a preference.

see now the thing that I have heard is that the magnets in it that creates the inizoed deal works with the metals in your blood it increase blood flow witch is what helps with healing faster and with increased blood flow that also reduces headacks the thing to rember is anything good has its bads!! increased blood flow can also thin the blood! and cause bruzing easyer!!!!!!!!!

but like I said some people who have had them that I know they where wacky!!!!!!!!!

I think if you wanted to try it for a few weeks I bet as long as it dosntget beat up you could return it before 30 days!!!!!!!!! but if I where going to try it I think I would go more the route of the insoles for you shoes I have used them and like them alot but thats because I am a truck driver and that gives really poor circulation nother thing to rember for leg cramps well any cramps bananas bananas eat lotsof them!!!!!!!!! they also help after a message!!!!!!!!!

they prevent bruzing and really help with the water to prevent cramped muscles!!!!!!!!!

sarah would like to know who owns the MOA please...

she also wants to know what it would cost for electricity and heat for a year there to but I think thats asking kitch alot.